Improve your fitness at Heights gym

Cardiovascular exercise at Heights

All our exercise equipment at Heights is supplied by the leading manufacturer Technogym who design and manufacture the world's most advanced fitness equipment.

Maximum effectiveness
Biomechnanical studies on posture and movement trajectories guarantee a perfectly balanced distribution of the work load. This results in the reduction of the perceived effort, whilst calorie comsuption is the highest in its category.

Maximum accessibility
The reduced height of the pedals from the ground and the lateral supports for your hands, make the equipment easy and safe to use, even for beginners. Starting to exercise on Vario is extremely easy with the Self Starting System.

Low impact movement
All the different movements that can be performed on Vario have a low impact on the joints. This renders the exercise fluid and safe, ideal for those looking for optimal results.

Total body or lower body
With Vario you can also choose whether to perform a complete exercise for the upper and lower part of the body or just concentrate on the lower part. For a complete workout you can grasp the lateral levers. In the lower body mode you can choose whether to exercise by grasping the central handlebars or use the lateral supports for greater stability.

Variable stride
Vario provides a unique cardiovascular workout by offering the user the opportunity to determine the movement, and the stride length; shape; from a vertical step to a simple walk, to a long stride with the feel of running.

Natural and personalised movement
Vario is able to optimise the stride dynamically and automatically, in relation to the user's height. The resulting fluid and natural movement, as well as the longest stride available on the market – from 0 to 83 m –, render Vario extremely satisfying to use. It can replicate the natural stride of users with a maximum height of 210 cm.