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Class Timetable


Classes are available to both Members and Non-Members

 

MONDAY

 

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09.30 - 11.30 Seniors Wellness
12.30 - 13.15 Push and Lift
14.15 - 14.45 Ballet
15.50 - 16.50 Primary Tap & Modern
16.50 - 17.50              Grade 1 Tap & Modern
18.15 - 19.15 Pilates
19.15 - 20.00

Power, Deck & Spin

TUESDAY

09.00 - 10.00 Active Plus
10.15 - 11.15 Active Plus
12.30 - 13.15 BodyMax
16.00 - 18.00 Pop Dance
18.15 - 19.00 Push & Lift
19.15 - 20.00

Final Cuts

20.00 - 21.00

                   Kick Boxing(adults)

WEDNESDAY

17.45 - 18.45 Pilates
18.45 - 19.45 Karate
19.45 - 20.45

Kick Boxing

THURSDAY

12.30 - 13.15 Circuits
14.00 - 15.00 Active Plus
15.15 - 15.45 Under 5s Ballet (3-4 yr)
15.45 - 16.30 Pre Primary Ballet
16.30 - 17.15 Primary Ballet
17.15 - 18.00 Grade 1 Ballet
19.00 - 19.45 Body Blitz
20.00 - 21.15

Yoga

FRIDAY

12.30 - 13.15

Supple Strength

18.15 - 19.15

Tai Chi Level 1

SATURDAY

09.15 - 10.00 Circuits
   
   
 
© Heights health & fitness Limited 2010
Designed and copy written by Citrus Marketing 0845 602 7650