Fitness Class Timetable


MONDAY

09.30 - 11.00 Seniors Wellness
12.30 - 13.15 Push and Lift
14.15 - 14.45 Ballet
15.50 - 16.50 Primary Tap & Modern
16.50 - 17.50 Grade 1 Tap & Modern
18.15 - 19.15 Pilates
19.15 - 20.00 Power, Deck & Spin
20.00 - 21.00 Kick Boxing (adults)


TUESDAY

  09.00 - 10.00 Active Plus
10.15 - 11.15 Active Plus
12.30 - 13.15 BodyMax
16.00 - 18.00 Pop Dance
  18.15 - 19.00 Push & Lift
19.15 - 20.00 Final Cuts


WEDNESDAY

18.00 - 19.00 Pilates
19.00 - 20.00 Zumba


THURSDAY

12.30 - 13.15 Circuits
14.00 - 15.00 Active Plus
15.15 - 15.45 Under 5s Ballet (3-4 yr)
15.45 - 16.30 Pre Primary Ballet
16.30 - 17.15 Primary Ballet
  17.15 - 18.00 Grade 1 Ballet
19.00 - 19.45 Body Attack
  20.00 - 21.15 Lyengar Yoga


FRIDAY

12.30 - 13.15 Stretch 'n Tone
17.30 - 18.15 Kick Boxing (juniors 9-15yrs)
18.15 - 19.15 Kick Boxing (adults)


SATURDAY

09.15 - 10.00 Circuits

Fitness Classes Description


FREE classes for Inclusive Memberships:  Lunchtime classes, Running Club and Saturday Morning Circuits (please warm up before Running Club and Saturday Circuits)




Our fitness classes are available to member and non-members

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