49 The Martlet Heights
Burgess Hill
West Sussex
01444 239444
49 The Martlet Heights
Burgess Hill
West Sussex
01444 239444
FitVibe fitness is a form of acceleration training that works by transferring vibrations to muscles in different parts of the body causing muscles to contract and relax naturally.
Contracting muscles 30-60 times a second stimulates your metabolism and will contribute to weight loss when performed over time.
Used standing, sitting or lying down, different moves and workouts are tailored for different parts of the body to tone muscle groups and improve strength by holding different positions for up to 60 seconds at a time.
FitVibe workouts are suitable for all, men and women alike, from 16-70, will find the exercise beneficial regardless of previous fitness levels.
Easy: exercises designed to work every muscle group. Fast: short workout on one piece of apparatus, one minute vibrating = 100 sit-ups! Effective: amazing results in a short time
