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Take your training one step further
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Personal training with Jenny
Jenny is enthusiastic about fitness. In her spare time she plays football for Hassocks Ladies FC and particularly enjoys resistance training. She has a competitive spirit and loves to be challenged… she recently stepped up to the mark in the gym to push all 190kg on the leg press machine! She is a quieter member of the team and always finds ways to put people at ease in an exercise environment.
Whether you want to improve your fitness for a sport, manage your weight more effectively, overcome a health issue or just be pushed that little bit harder, Jen has the knowledge and the dedication to get you the results you desire.
Having a Personal Trainer is about relying on someone to go the extra mile for you. If you want every session to be specifically tailored to your needs, be motivating, challenging and FUN you want Personal Training with Jen.
Testimonial
"As someone who has attended various gyms over the years without a personal trainer, I recently decided to take the plunge and book some training sessions with Jenny to see if it made a difference to my fitness levels and enjoyment. The answer is a resounding yes to both!!! Jen makes the sessions fun and entertaining, pitches the degree of difficulty to just the right level thereby making the exercises challenging but achievable. No two routines are the same and Jen makes full use of the gym and studio equipment to provide an action packed hour that whizzes by!!
My primary objective was to improve my core and upper body strength along with general toning, and as a result, the training sessions, alongside my FitVibe workouts, also with Jenny as my tutor, have dramatically changed by body shape and noticeably improved my core balance and strength. I am acutely aware that as I get older, retaining muscle strength becomes a vital part of mobility.
However, despite the physical benefits, I wouldn’t maintain the training program unless I was having fun, and although it is hard work, Jen provides the banter to get me through.
I only wish I hadn’t waited until I was in my 50’s to start personal training sessions, the benefits are immense and as an investment in my health & general well-being, I consider them excellent value."
Diane Howie Benefits of personal training The following summary of results for Dot Holt after having personal training with Jenny demonstrate some of the benefits that can be expected from personal training.
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Personal Training book 5 sessions get 1 FREE
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